RUNNING SHOES
ADVICE & BUYING GUIDES
Here to help you take care of your feet.
Welcome!
The last thing you need when working on your endurance, or recovering from an injury, is to be unsettled by the discomfort that comes from having the wrong running shoes on your feet. We get that, and that’s what shapes the mission of our site.
We are here to give you the right information and guidance – whether that’s looking for the best running shoes for a particular need or you just need an answer to a burning question. We discuss the best running shoes for common troubles such as calf pain, shin splints and hip pain all the way through to less frequent problems like mortons nueroma, matatarsalgia pain, peroneal tendonitis and arthritis in big toe.
So, our mission is clear – to make the process easier for you, it’s as simple as that!
We hope you find this site helpful.
Recent Articles
How To Treat Metatarsalgia Pain At Home
Metatarsalgia pain that is mild to moderate may be treated at home, so in this article we discuss rest, support, compression and epsom salts.
Best Running Shoes for Arthritis in Big Toe
Arthritis of the big toe can present in many forms, from pain to stiffness (often called hallux rigidus). Regardless...
How Long Does It Take to Recover from Metatarsalgia?
To know how long it will take for your metatarsalgia to heal, you need to understand the severity level of your case and recommended recovery methods.
Best Running Shoes for Hip Pain
Hip pain can be a significant disruption in any runner’s training plan. Still, the best running shoes for hip pain can...
Can Running Cause Metatarsalgia?
While running puts an individual at greater risk of developing the condition, it’s normally poor form, a sudden increase in training, or worn-out shoes that can lead to metatarsalgia.
How Do I Get Rid of Calf Cramps After Running?
If you have been struggling with calf pain after your training sessions, you need to be sure that you are eating enough of the right foods that offer potassium, sodium, calcium, and magnesium to your body.
How to Stretch Your Calf Muscles Ready for Running
The best calf stretches for running are ones done gently, using something like a step to press the heel down to elongate the calf muscle. We’ll explore stretches like downward dog, and calf raises to help increase flexibility and provide a gentle warm-up for your calf muscles too.
Are Calf Sleeves Good For Running?
Calf sleeves can be good for running and many find they provide comfort and improve performance at the same time. We’ll dive deeper into this throughout this article.
How to Build Your Calf Strength
You can do bodyweight exercises at home and achieve significant improvements. You do not have to go to the gym for this, and a wall and some stairs will offer you the training environment you need to take care of your calf strength.
Can Bad Running Shoes Cause Calf Pain?
Yes, calf pain due to running could result from many things – from muscle imbalance, an unknown oncoming injury or bad running shoes. Here we discuss signs that you can look out for.
How do I Avoid Calf Pain When Running?
Getting the right running shoes, stretching and warming up before each run can help avoid calf pain when running. This article discusses each of these tips in more detail.
How Long Does Peroneal Tendonitis Take To Heal?
Generally speaking, less severe conditions can take between two to four weeks with treatment. However, more complex cases can take four to even six months to recover
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